Question 1

Why does my lower back hurt when I stand up after sitting?

Accepted Answer

Lower back pain after prolonged sitting may be related to muscle stiffness, limited hip mobility, prolonged positioning, or an underlying spinal or joint condition. Changing positions, moving regularly, and appropriate exercises may help. If the pain persists or interferes with daily activities, a qualified healthcare professional can assess the cause and discuss treatment options.

Question 2

Can a chiropractor help with sciatica?

Accepted Answer

Some people with sciatica-like symptoms may benefit from conservative care that includes movement guidance, exercise, and selected manual therapies. However, sciatica can have several causes, and chiropractic treatment is not appropriate for every condition. An evaluation helps determine whether chiropractic care, physical therapy, medical assessment, or another approach is suitable.

Question 3

Why does my lower back hurt when I bend forward?

Accepted Answer

Pain when bending forward can be associated with muscle strain, joint irritation, disc-related conditions, or other causes. The location of the pain and whether it travels into the legs can help guide an assessment. Persistent symptoms should be evaluated before attempting forceful stretching or manipulation.

Question 4

Can a chiropractor help with a herniated disc?

Accepted Answer

Some people with disc-related back pain may benefit from conservative management, but spinal manipulation is not appropriate for every disc condition. Treatment depends on symptoms, neurological findings, and medical history. Progressive weakness, severe neurological symptoms, or bowel and bladder changes require urgent medical evaluation.

Question 5

Why does my lower back hurt more in the morning?

Accepted Answer

Morning back discomfort may be related to sleep position, stiffness, mattress support, inflammatory conditions, or other musculoskeletal problems. Gentle movement may help some people. Persistent morning stiffness, especially when accompanied by other symptoms, should be discussed with a healthcare professional.

Question 6

Can chiropractic care help with chronic lower back pain?

Accepted Answer

Spinal manipulation may provide modest improvements in pain and function for some people with chronic nonspecific lower back pain. Exercise, education, and maintaining activity are also important components of care. The best approach depends on the individual, and improvement is not guaranteed.

Question 7

Why does my neck hurt after working at a computer all day?

Accepted Answer

Prolonged screen time can contribute to neck discomfort through sustained positions, muscle fatigue, limited movement, and workstation setup. Regular movement breaks, adjusting screen height, and appropriate strengthening exercises may help. Persistent pain, arm weakness, or numbness should be assessed by a healthcare professional.

Question 8

Can a chiropractor help with tech neck?

Accepted Answer

Tech neck is a common description for neck discomfort associated with prolonged phone or computer use. Care may involve evaluating movement, workstation habits, muscle strength, and other contributing factors. Some patients may benefit from manual therapy and exercise, although no single treatment works for everyone.

Question 9

Why does my neck crack when I turn my head?

Accepted Answer

Neck cracking or popping can occur with normal joint movement and is often harmless when it happens without pain. However, cracking accompanied by pain, dizziness, weakness, or other concerning symptoms should be assessed. Avoid repeatedly forcing your neck to crack.

Question 10

Does good posture mean sitting perfectly straight all day?

Accepted Answer

No. There is no single perfect sitting posture that prevents all pain. Remaining in one position for long periods can be uncomfortable even when sitting upright. A comfortable workstation, regular position changes, movement breaks, and appropriate strengthening are generally more useful than trying to hold a rigid posture all day.

Question 11

Can chiropractic care fix rounded shoulders?

Accepted Answer

Rounded shoulders can be influenced by posture habits, muscle strength, mobility, and individual anatomy. Exercises and movement guidance may help improve comfort and functional posture. Chiropractic adjustments alone cannot guarantee a permanent change in shoulder position.

Question 12

Why do I get neck pain and headaches at the same time?

Accepted Answer

Neck discomfort and headaches can occur together because of muscle tension, cervical joint problems, migraine, or other conditions. Some headaches originate partly from neck structures, while others require different medical management. A clinician should evaluate recurring or worsening headaches to identify the likely cause.

Question 13

Are chiropractic adjustments painful?

Accepted Answer

Many people experience little discomfort during an adjustment, although temporary soreness can occur afterward. The experience depends on the technique, body area, and individual condition. Chiropractic manipulation also carries risks, including rare serious complications. Your clinician should explain the expected benefits, risks, and alternatives before treatment.

Question 14

What happens during your first chiropractic appointment?

Accepted Answer

A first visit commonly includes discussing symptoms, medical history, daily activities, and treatment goals, followed by an appropriate examination. The clinician may recommend care, exercises, further testing, or referral. Whether an adjustment is performed during the first appointment depends on the assessment and the patient's informed consent.

Question 15

Why do chiropractic adjustments make a popping sound?

Accepted Answer

The popping sound associated with some joint adjustments is generally caused by pressure changes and gas movement within the joint. The sound does not necessarily indicate that a bone was out of place or has been corrected. An effective treatment does not require a loud pop.

Question 16

How many chiropractic sessions will I need?

Accepted Answer

The number of visits depends on the condition, symptoms, goals, response to treatment, and whether care is appropriate. Some people need only a limited course of care, while others may require a broader rehabilitation plan. Your clinician should discuss measurable goals and reassess progress rather than promising a fixed number of visits.

Question 17

Is it normal to feel sore after a chiropractic adjustment?

Accepted Answer

Temporary soreness or stiffness can occur after some chiropractic treatments and often resolves within a short period. Severe or worsening pain, new weakness, numbness, severe headache, or other unusual symptoms require prompt medical attention. Contact your treating clinician if you are concerned about symptoms after a visit.

Question 18

Do I need X-rays before seeing a chiropractor?

Accepted Answer

Not everyone with back or neck pain needs X-rays. Imaging decisions depend on medical history, examination findings, trauma, and warning signs of serious conditions. Routine imaging without a clear clinical reason may expose patients to unnecessary radiation and may not improve care.

Question 19

Should I see a chiropractor after a car accident?

Accepted Answer

Neck and back symptoms can develop after a collision, sometimes hours or days later. A medical evaluation is important, particularly after significant trauma or when symptoms include severe pain, headache, dizziness, numbness, or weakness. Chiropractic care may be considered for certain musculoskeletal symptoms once serious injuries have been ruled out.

Question 20

Why does my neck hurt days after a car accident?

Accepted Answer

Neck pain can develop or become more noticeable after a collision because of muscle strain, ligament injury, inflammation, or other trauma-related conditions. Delayed symptoms should not be ignored. Seek medical evaluation to determine whether further examination or imaging is necessary.

Question 21

Can chiropractic care help with whiplash?

Accepted Answer

Some people with uncomplicated whiplash-associated symptoms may benefit from a treatment plan that includes gentle movement, education, and selected manual therapies. However, serious cervical injuries must be excluded before manipulation. Treatment should be individualized and coordinated with medical care when necessary.

Question 22

What if my back hurts after a minor car accident?

Accepted Answer

Even a relatively minor collision can cause musculoskeletal symptoms. Pain may result from muscle strain or other injuries, but the severity cannot be determined from the appearance of vehicle damage alone. A medical evaluation can help identify concerning injuries and guide appropriate treatment.

Question 23

How soon after a car accident should I get checked?

Accepted Answer

Seek immediate emergency care for severe symptoms, neurological changes, head injury concerns, or other signs of serious trauma. For less severe symptoms, timely medical evaluation is still advisable, especially if pain develops or worsens. The appropriate timing and treatment depend on the injuries involved.

Question 24

Can I receive chiropractic care while handling an injury claim?

Accepted Answer

Chiropractic care may be part of an injury-related treatment plan when clinically appropriate. Coverage and documentation requirements vary by insurance policy and claim circumstances. Ask the clinic about billing and records, and confirm benefits directly with the insurer or claims representative.

Question 25

Can a chiropractor help with headaches caused by neck tension?

Accepted Answer

Some people with certain tension-type or cervicogenic headaches may benefit from exercise, manual therapy, and addressing neck-related factors. However, not all headaches originate in the neck, and chiropractic treatment is not a cure for migraine or other headache disorders. Recurrent headaches should be appropriately evaluated.

Question 26

Why does my shoulder hurt when I raise my arm?

Accepted Answer

Shoulder pain when lifting an arm may involve the rotator cuff, tendons, joint structures, or pain referred from the neck. An examination can help identify which movements are affected and whether further testing is needed. Treatment depends on the underlying cause rather than the symptom alone.

Question 27

Can a chiropractor help with shoulder pain?

Accepted Answer

Some shoulder discomfort may respond to conservative care involving exercise, mobility work, and selected manual techniques. However, shoulder pain can also result from tendon injuries, arthritis, nerve problems, or other conditions that need different treatment. An appropriate assessment helps guide the next step.

Question 28

Why do I feel pain between my shoulder blades?

Accepted Answer

Pain between the shoulder blades can be related to muscle strain, prolonged positioning, or problems involving the neck or upper back. Occasionally, pain in this region can reflect more serious conditions. Sudden severe pain, chest discomfort, shortness of breath, or other alarming symptoms require urgent medical attention.

Question 29

Can chiropractic care help with scoliosis?

Accepted Answer

Chiropractic care may help some people manage musculoskeletal discomfort associated with scoliosis, but spinal adjustments have not been shown to reliably correct structural spinal curves. Appropriate care depends on curve severity, age, symptoms, and progression risk. Medical evaluation and specialist monitoring may be necessary.

Question 30

Why does my hip hurt after sitting for a long time?

Accepted Answer

Hip pain after sitting can be associated with muscle stiffness, joint irritation, tendinopathy, or pain referred from the lower back. The location of pain and whether it affects walking or sleeping can help guide an evaluation. Persistent or worsening hip pain should be assessed to determine appropriate treatment.

Question 31

Is chiropractic care safe for everyone?

Accepted Answer

No treatment is appropriate for everyone. Chiropractic techniques have potential benefits and risks, and certain medical conditions or injuries may make particular procedures unsuitable. A qualified clinician should review medical history, perform an appropriate assessment, explain alternatives, and obtain informed consent before treatment.

Question 32

Can I see a chiropractor if I'm pregnant?

Accepted Answer

Some pregnant patients seek conservative care for back or pelvic discomfort. However, techniques and positioning may need modification, and some symptoms require obstetric evaluation. Discuss treatment with your prenatal healthcare professional and ensure any clinician treating you is informed about your pregnancy.

Question 33

Should children see a chiropractor?

Accepted Answer

Children with pain, injuries, or movement concerns should receive an age-appropriate medical evaluation. Evidence supporting chiropractic manipulation for many pediatric conditions is limited, and spinal manipulation should not be presented as necessary for routine childhood development. Parents should discuss benefits, risks, and alternatives with qualified pediatric healthcare professionals.

Question 34

Can I see a chiropractor if I have osteoporosis?

Accepted Answer

Osteoporosis increases fracture risk and can make certain high-force spinal manipulation techniques inappropriate. Tell the clinician about osteoporosis, previous fractures, and related medications before treatment. Lower-force approaches or referral to another healthcare professional may be safer depending on the situation.

Question 35

Does insurance cover chiropractic care in Los Angeles?

Accepted Answer

Some health insurance plans cover chiropractic visits, but coverage depends on the insurer, plan, provider network, medical necessity requirements, and visit limits. Contact Downtown LA Dr. Romina Chiropractic and your insurer to confirm current participation, expected costs, and authorization requirements before booking.

Question 36

Where can I find a chiropractor in Downtown Los Angeles?

Accepted Answer

Downtown LA Dr. Romina Chiropractic is located at 155 W Washington Blvd, Suite 516, Los Angeles, CA 90015. The practice provides chiropractic and posture-focused care for a range of musculoskeletal concerns. Call (424) 379-9357 or use the existing online booking option to inquire about an appointment.

Question 37

What is a QME evaluation?

Accepted Answer

A Qualified Medical Evaluator (QME) evaluation is an objective medical-legal assessment used in workers' compensation cases. As a certified QME, Dr. Romina evaluates injured workers to resolve medical disputes, determine the extent of injuries, and outline necessary future treatments.

Question 38

Why choose Dr. Romina for QME evaluations?

Accepted Answer

Dr. Romina possesses extensive clinical experience and specialized certification as a QME by the State of California. Her comprehensive approach ensures unbiased, detailed, and timely reporting that adheres to all workers' compensation guidelines, helping expedite case resolutions.

Question 39

What is the QME evaluation process?

Accepted Answer

The process begins with a thorough review of your medical records and injury history. During your visit, Dr. Romina will conduct a detailed physical examination, ask questions about your symptoms and limitations, and then produce a comprehensive medical-legal report submitted to the relevant parties.

Question 40

How long does a QME evaluation take?

Accepted Answer

The face-to-face portion of a QME evaluation typically takes between 1 to 2 hours, depending on the complexity of your case. Dr. Romina takes the time necessary to fully understand and document your condition.

Question 41

What qualifications does Dr. Romina have as a QME?

Accepted Answer

Dr. Romina is a state-certified Qualified Medical Evaluator in Chiropractic. She has undergone rigorous training, examination, and continuing education specifically focused on disability evaluation, impairment rating, and workers' compensation law.

Question 42

How do QME evaluations help in workers' compensation cases?

Accepted Answer

QME reports provide an independent, expert medical opinion that helps claims administrators and judges determine eligibility for benefits, the need for ongoing medical treatment, and the level of permanent disability, ensuring a fair outcome for the injured worker.

Question 43

What should I expect during my first general chiropractic visit?

Accepted Answer

Your first visit includes a comprehensive consultation, health history review, physical examination, and personalized treatment plan discussion. Dr. Romina will explain her findings and answer all your questions before beginning any treatment.

Question 44

Do you accept insurance?

Accepted Answer

Yes, we accept most major insurance plans and handle workers' compensation cases. We recommend calling our office to verify your specific coverage and benefits.

Chiropractic Care FAQs in Downtown Los Angeles

Lower Back Pain & Sciatica

Why does my lower back hurt when I stand up after sitting?

Why does my lower back hurt when I stand up after sitting?

Can a chiropractor help with sciatica?

Can a chiropractor help with sciatica?

Why does my lower back hurt when I bend forward?

Why does my lower back hurt when I bend forward?

Can a chiropractor help with a herniated disc?

Can a chiropractor help with a herniated disc?

Why does my lower back hurt more in the morning?

Why does my lower back hurt more in the morning?

Can chiropractic care help with chronic lower back pain?

Can chiropractic care help with chronic lower back pain?

Neck Pain, Posture & Desk Work

Why does my neck hurt after working at a computer all day?

Why does my neck hurt after working at a computer all day?

Can a chiropractor help with tech neck?

Can a chiropractor help with tech neck?

Why does my neck crack when I turn my head?

Why does my neck crack when I turn my head?

Does good posture mean sitting perfectly straight all day?

Does good posture mean sitting perfectly straight all day?

Can chiropractic care fix rounded shoulders?

Can chiropractic care fix rounded shoulders?

Why do I get neck pain and headaches at the same time?

Why do I get neck pain and headaches at the same time?

Chiropractic Adjustments & First Visits

Are chiropractic adjustments painful?

Are chiropractic adjustments painful?

What happens during your first chiropractic appointment?

What happens during your first chiropractic appointment?

Why do chiropractic adjustments make a popping sound?

Why do chiropractic adjustments make a popping sound?

How many chiropractic sessions will I need?

How many chiropractic sessions will I need?

Is it normal to feel sore after a chiropractic adjustment?

Is it normal to feel sore after a chiropractic adjustment?

Do I need X-rays before seeing a chiropractor?

Do I need X-rays before seeing a chiropractor?

Car Accidents & Injury Recovery

Should I see a chiropractor after a car accident?

Should I see a chiropractor after a car accident?

Why does my neck hurt days after a car accident?

Why does my neck hurt days after a car accident?

Can chiropractic care help with whiplash?

Can chiropractic care help with whiplash?

What if my back hurts after a minor car accident?

What if my back hurts after a minor car accident?

How soon after a car accident should I get checked?

How soon after a car accident should I get checked?

Can I receive chiropractic care while handling an injury claim?

Can I receive chiropractic care while handling an injury claim?

Headaches, Shoulder Pain & Other Symptoms

Can a chiropractor help with headaches caused by neck tension?

Can a chiropractor help with headaches caused by neck tension?

Why does my shoulder hurt when I raise my arm?

Why does my shoulder hurt when I raise my arm?

Can a chiropractor help with shoulder pain?

Can a chiropractor help with shoulder pain?

Why do I feel pain between my shoulder blades?

Why do I feel pain between my shoulder blades?

Can chiropractic care help with scoliosis?

Can chiropractic care help with scoliosis?

Why does my hip hurt after sitting for a long time?

Why does my hip hurt after sitting for a long time?

Treatment Planning, Safety & Local Appointments

Is chiropractic care safe for everyone?

Is chiropractic care safe for everyone?

Can I see a chiropractor if I'm pregnant?

Can I see a chiropractor if I'm pregnant?

Should children see a chiropractor?

Should children see a chiropractor?

Can I see a chiropractor if I have osteoporosis?

Can I see a chiropractor if I have osteoporosis?

Does insurance cover chiropractic care in Los Angeles?

Does insurance cover chiropractic care in Los Angeles?

Where can I find a chiropractor in Downtown Los Angeles?

Where can I find a chiropractor in Downtown Los Angeles?

General Questions About Downtown LA Dr. Romina Chiropractic